No more surface fixes. We target the engine of your cycles: the beliefs, thoughts, and habits running in the background. We rebuild your mindset, rewire your habits, and open a path to real change. You don't need perfect motivation. You need a plan your brain can execute.
I don't coach from theory alone. I combine clinical training with real-life experience. I've worked with people in crisis, managed complex team dynamics, and learned that transformation requires deep understanding + practical strategy.
Universidad de Flores, Buenos Aires. Postgraduate specialization in Cognitive Therapy, Universidad Maimónides.
See conferences & courses →8+ years in psychiatric settings, therapeutic communities, and mental health services.
See full work timeline →8 years as Chief Stewardess on superyachts — I understand real complexity.
Every program is grounded in clinical training and shaped by real-world experience — not generic coaching.

For crew at any stage: initial adaptation or long-term career management.
Confined spaces. Authority dynamics. Isolation. Extreme pressure. No one trains your mind to live like this for 2–3 months straight.

For people trapped in worry cycles and needing real change.
Anxiety keeps you in loops. You've tried willpower. What you need is strategy based on how your brain actually works.

For people in binge/restrict cycles seeking a healthy relationship with food and body.
Food and body became a battleground. Destructive cycles. Generic coaches don't understand the psychological depth.

For people in recovery or seeking to change their relationship with substances/behaviors.
Addiction isn't weakness. It's a complex psychological pattern. It requires deep understanding + real strategy + consistent support.
Neuroscience shows that every thought and action either strengthens existing circuits or builds new ones. Transformation is choosing, day after day, which pathways you feed. Kill the old patterns. Train the new ones. Let your brain catch up to who you decide to become.
A key Technical-Political reference for the implementation of the MUNICIPIOS EN ACCIÓN program. She possesses high discipline, commitment, and passion for her work — translating into efficient and effective performance.
I must highlight her specific expertise in this field, as well as her responsibility, proactivity, and dedication to her area. Her standout qualities are creativity and the capacity to work as a team.
Her performance has been highly satisfactory, distinguished by her responsibility and dedication to assigned tasks. I gladly recommend Carolina Gema Assanelli for any relevant professional opportunity.
I wholeheartedly recommend Licenciada Gema Carolina Assanelli, who worked under my supervision. I can attest to her responsibility and competence in the work performed, primarily in her role as Adjunct Professor within the Faculty of Psychology and Social Sciences.
Monthly Program
Four 1-hour sessions / month
Most people report measurable changes within 3–4 weeks of consistent sessions. It depends on your commitment and the complexity of the work.
You can reschedule with at least 24 hours' notice.
Yes, but it requires intensive follow-up. Some cases need more than one session per week. We discuss this in your first consultation.
Yes, all via Zoom. You need a private space and a stable connection.
Addiction and anxiety. But yacht crew coaching is growing because few people understand that specific complexity.
No money-back guarantee. But I allow you to switch programs in month 2 if the first one isn't the right fit.
It's not about reading more theory. It's about working with someone who understands. Your first consultation is complimentary.